Tofu Broccoli Stir Fry


2 tablespoons oil 1 clove garlic, chopped fine

1/3 cup onions chucks 1 cup broccoli florets 1/3 cup carrot slices 1 (8 oz) firm tofu, cut in large cubes 1 jalapeno, cut into 1/2" rings (optional) 3 tablespoons Ying's Stir Fry Sauce


1. Heat oil in a wok or skillet over medium-high heat. Add garlic and stir for 10 seconds.

2. Add onion, broccoli and carrots and stir fry for 1 minute.

3. Add tofu and jalapeno. Stir fry for another 2 minutes.

4. Add Ying's Stir Fry Sauce and stir fry for 30 more seconds. You can substitute tofu with any meat.

Enjoy this healthy and delicious dish!

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