Chinese cooking is not only delicious but also very healthy. It uses a variety of vegetables, high heat, and fast-cooking methods. These cooking styles preserve the vitamins and nutrients in healthy foods, while also preserving the wonderful flavors and colors of the ingredients, resulting in tasty Chinese dishes. 

Ying's Kitchen is designed as a no-nonsense approach to Chinese cooking instruction. Ying has repeatedly heard people saying "I try to do stir-fry, but it never comes out right." Ying's Kitchen unlocks the mysteries of Chinese cooking. Her goal is to help people learn how to make real Chinese food like the Chinese do at home, and have a lot of fun getting Chinese cooking right!

In Ying's cooking classes and cookbook, she offers tips and tricks that are simple and basic, but the results are revolutionary. You will think they must have been prepared by a seasoned Chinese chef! Her students are amazed, "She makes it so simple and easy." Over and over, friends and family have been blown away by the new-found Chinese cooking abilities of her students!